So after a busy week, i managed my first Post-Grad Run last night...in the freezing cold, drizzle, with a belly full of curry, not the greatest recipe for success....but the Lemon Drizzle cake at home kept me going!!
Free from the shackles of Michael Johnson, is set off at a slow pace (and didnt get much quicker...) heading on my usual route, reached the top of the first huuuge incline (Its pretty much all downhill after that..) normally i would take a right turn and head back gradually winding my way down through the estate, past dog-sh*t alley, and round towards home.....but no.....today, i didnt need rules, or routes, or plans....so i kept going forward, down the looooong hill ahead, and then swept back round home the long way, passing the indian takeaway, the pizza shop, and 3 pubs!!
Finally called it a day after hitting 5k, then had a nice little walk home to eat my Lemon Drizzle cake in the bath!! Happy Days!
I sense a great feeling of smugness well done you ππ l graduate this week and am going to celebrate with a Park run on Saturday enjoy the next chapter of running.
I had been dreading running with no plan, and worried i wouldnt find the motivation to get out now that i have 'ticked the boxes' of C25K, but i couldnt wait to get out yesterday, and the sense of freedom was great, run where i want, when, and even stop to walk without thinking MJ would be silently judging me!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.