Wow - can't believe I did that. 25 minutes. Never thought when I started this that I would ever be able to do that. Yet here I am - living (just about) proof that it can be done. I wouldn't say I found it easy - but I definitely found it easier than R1&2. Good luck to all those running today. Shout out to sallenson - couldn't have done it without you on my shoulder shouting all the way. In my head you look like David the Science guy from Friends - sorry if that's way off the mark, but it will always be in my head now!
Stay calm & keep on running everyone!