And..... breathe. W6R3 done - hooray!

Wow - can't believe I did that. 25 minutes. Never thought when I started this that I would ever be able to do that. Yet here I am - living (just about) proof that it can be done. I wouldn't say I found it easy - but I definitely found it easier than R1&2. Good luck to all those running today. Shout out to sallenson - couldn't have done it without you on my shoulder shouting all the way. In my head you look like David the Science guy from Friends - sorry if that's way off the mark, but it will always be in my head now!

Stay calm & keep on running everyone!

[Marvo69 Graduate]

Great running WITCHY!

Knew you could do it 😗

[Hidden]

Well done to you.

I just finished W6R1 and I'm drained. Think it's definitely easier when you don't have to stop.

Good luck to you with W7.

[Bridget007 Graduate]

Well done! 😃😃😃

[HoagyM Graduate]

Well done WW - on the homeward stretch now! Week 7 beckons

[Hidden in reply to HoagyM]

Scary stuff. In it for the long haul now though methinks. Good luck with your running.

[amalthea52 Graduate]

Just about to do this one myself-thanks for the inspiration ☺

[Hidden in reply to amalthea52]

Good luck! Let us know how you get on. You'll smash it don't worry....

[amalthea52 Graduate in reply to Hidden]

Just did it! Tough. Tend to feel like the first ten mins are always the roughest until my legs and breathing settle down. Those last 5 mins were hard though. Michael Johnson suggesting I go faster to finish on a high? Not a chance!!!!

Done though. Feelin good!

[Hidden in reply to amalthea52]

Brilliant! Well done. Here's to W7 🥂

[sallenson Graduate]

Brilliant you!! Is being a character from Friends a good thing tho..? 😁

[Hidden in reply to sallenson]

Definitely! Unless you're not a fan of course.... I always wanted to be Rachel but I suspect I'm more of a Monica....

[sallenson Graduate in reply to Hidden]

Phew...

[Jay66UK Graduate in reply to Hidden]

Ah, Rachel Green. Swoon.

[Hidden in reply to Jay66UK]

Ha ha! Yeah if only I looked like her!

[Jay66UK Graduate]

Well done you!

[Saartjie Graduate]

Well done you 🤩 Just done my 3rd day of 25 mins. How is that even possible?!

[Hidden in reply to Saartjie]

I know! It's unbelievable (for me - I wasn't passing judgment on you!)

[Saartjie Graduate in reply to Hidden]

True for me too don't worry!

[scalmac]

Well done! It's all non stop now, good luck with W7 😁😁

[Hidden in reply to scalmac]

Thank u! Is W7 a 25 min run? Just want to know so I can sort my playlist?

[Saartjie Graduate in reply to Hidden]

Yep...all three of them 😱😱😱

[Hidden in reply to Saartjie]

Fab.....

[scalmac in reply to Hidden]

Yeah what Saartjie said 😁😁....

[Hidden in reply to Hidden]

It's nice and straight forward now. W7, all 25, W8, all 28 and W9, all 30. You can do it!

[Myrar Graduate]

Well done ..I have this beast tomorrow 😊