W1R1 and I'm so happy. I did it and I enjoyed it.....how is that possible. I was so sceptical and almost talked myself out of starting the programme, but sooo pleased I didn't. I haven't ran since been made to at school which like most people I hated it.
I have recently had a gastric bypass(5 mths ago) and I have lost 35kg 5.7stone. I walk in a walking club at weekends and go swimming 3 times a week, but with work commitments swimming has had to take a back seat. I was looking for something else to do when a friend suggested C25K website.....well I nearly choked on my coffee when she said it was running!
I have spent weeks reading your blogs and all the questions and I have found it so interesting and motivating, it's thanks to all of you that I made the decision to go for it. I ran at my own pace and found I could breathe with little problem, I also had a small hill to do, as there isn't anything very flat where I fancied running. Overall I'm really happy and on a little high from having done it and then blogging about it. I will let you know how R2 goes on Wednesday. A very big thank you to you all