Wk6 R3

[Katmcfur]

I can't believe I did that 25mins and in the rain. I did think time was going slowly at 20mins but did it. It.is a great feeling and I find not only these posts helpful but also other runners. People are giving me tips.and support even though they are loads better than me.

I do think I will.feel this tomorrow.

[Saartjie Graduate]

Well done you 😀

[Katmcfur in reply to Saartjie]

Thanks

[Jay66UK Graduate]

Hot bath might help. Especially after the rain. Well done!

[Katmcfur in reply to Jay66UK]

Thanks I had a bath and do feel ok. I think it is a good feeling, it shows it is doing some good.

[Jay66UK Graduate in reply to Katmcfur]

I never understood before when people said they felt better for a workout. How can you feel better than rested and relaxed? Little did I know!

[Katmcfur in reply to Jay66UK]

Yes I do feel fitter and stronger.

[Ang33333 Graduate]

Well done for going out in the rain. Postponed mine til tomorrow as it was tipping down!

[Katmcfur]

Yes I did get very wet. Let me know when you've done it. K