Couch to 5K
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W6r2 woohoo I did this one too !!

Just done w6r2 ..I took it slow and steady for me there is no other way really ..As I just can't do it if I were to try a faster pace (have tried in the past ) I'm so happy being able to keep doing my runs ..Don't get me wrong they are tough but I keep managing them ..amazingly ...I'm going to try and do my 25 min run at my local parkrun route on Saturday evening .(still not ready to join in ..Maybe a few more runs ) .Wish me luck ...Happy days ,😊😊

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oldestnewest

Brilliant!! I care not a gnat's fig for pace. Maybe in time. Right now I'm just living the dream of not falling over or looking too stupid flailing around like a geriatric Bambi!!

You're getting really close to the finish now hon!! :-)

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Thank you so much I will do it very slowly the best way

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Embracing your Inner Snail is always a good strategy....

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Here's to the snails ,👍

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Snails RULE!! Slugs apparently bite however. Which gives me tremors just thinking about it...

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Well done!

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Thank you ..So glad to be managing the runs ..

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