Another 5k done

[Thecko]

These steps in the middle km are still taking all my determination to face up to, I just have to remind myself how good it feels to be able to say I did it once I've got back to a steady pace at the top 👍🏻

I'm not even thinking about upping my distance to aim for 10k yet, I'm just enjoying the fact I can run 5 🙂

[alisonx Graduate]

wow! those stairs look really challenging :-0 they are steep!

how incredible are you for getting them in your 5k route. Lol I can only imagine the dread at seeing them!

[Thecko Graduate]

Thanks 🙂 there are another two shorter but almost as steep hills at the top of them too 😣

I almost chickened out of running up that section this morning by going along the canal instead but forced myself to turn in that direction.

[Ripcurlrana71]

Fantastic Thecko! Are you doing 5k consolidation runs only for the time being?

[Thecko Graduate in reply to Ripcurlrana71]

Yes at least for the next couple of weeks, I'd like to run a 10k but I'm not going to rush in to trying to get to that distance! I do feel like I could carry on at the end of my runs but I know that I'd just be risking injury by running significantly more than I have done so far.

[Ripcurlrana71 in reply to Thecko]

Same here then I have a 10K training plan ready to go to be 10K ready in Oct!