Another 5k done - no injury

Managed to get out and do another 5k through the lovely woods. About 32 mins but even better it was tough but felt great.

Happy running all. Have a great easter weekend


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25 Replies

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  • Fantastic news Graeme! Really pleased for you.

  • Thanks Dan. Lovely to get back out there with no issues ;-)

  • Brilliant!!! You're definately on the mend!

  • Thanks Lou. I think you're right

  • Thats really good news! Happy easter to you and pat for Rico 😊

  • Thanks aliboo Happy easter to you too

  • I know great start to the weekend Kat

  • Well done, bet you proud of yourself and you did a great run too.

  • Thanks BC

  • What a great run! Good job!

  • Thanks fredl

  • That's really good news...hope Rico enjoyed it too :)

  • Thanks JJ

  • Great news GF, you must be absolutely delighted :)

  • Definitely on the mend

  • Glad you are on the mend

  • Thanks Jo

  • Great news GF. Happy running weekend to you and Rico :)

  • Cheers Zev

  • Brilliant news. What a great start to the long weekend.

    Have a good un :-) x

  • Thanks PA you too

  • Glad to hear you on the mend, it feels good being back out there eh? Happy running. 😊

  • Definitely so nice to be out and about

  • great stuff GF :D pleased for you

  • cheers Rob

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