😣👎week 6 run 1

[Kim196]

I started up beat, looking forward to the run and only managed to complete fully the first 5 mins of 1st run, 4 mins of 8 mins of 2nd run and it just got worse! 3 mins of the last 5 mins.. up till now I've done ok so feel a bit miserable now.

[trogdelight Graduate]

week 6 is a pig sometimes. Have a rest day then give it another go.

[Kim196 in reply to trogdelight]

Feel quite demotivated, didn't expect not to be able to do it 😢

[Ripcurlrana71]

The killer week!

[Kim196 in reply to Ripcurlrana71]

Dented my confidence a bit 😢

[Ripcurlrana71 in reply to Kim196]

Don’t worry - it gets a lot of us. Just give it another go and take it really slowly. All in all is the longest ‘run’ session. You won’t look back after doing it. 👊🏼

[IannodaTruffe Mentor]

It can happen at any point......bad runs pop up at random. It is worth working out what was different in your preparation for this run, if possible, because setting it up for success is something that most more experienced runners do as a matter of course.

Have a rest day and come back with a positive attitude and it is yours for the taking.

[Kim196 in reply to IannodaTruffe]

Thank you 👍