Just ran the last run in week 5 . So proud of myself, never thought when I started this that I could run for 20 minutes in one go 😆
Week 5 in the bag 👍: Just ran the last run in... - Couch to 5K
Week 5 in the bag 👍
Written by
Janbob
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5 Replies
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misswobbleGraduate
It’s an amazing programme. Stick with it and prepare to be amazed
Slow and steady though is the way to go. Patiently, doggedly, chipping away 🙂👍💪
IannodaTruffeMentor
Well done on achieving that milestone run.
W6R1 is trickier than it looks, so keep it slow.
Thank you x
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