Week one in the bag!πŸ‘πŸ‘: Just back from my... - Couch to 5K

Couch to 5K
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Week one in the bag!πŸ‘πŸ‘

Jani65
Jani65
β€’13 Replies

Just back from my final session of week one and feeling so good..can't wait to start week 2..best thing I've ever done this.

13 Replies
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Agentmay
AgentmayGraduate

Congratulations πŸ‘πŸƒβ€β™€οΈ

Jani65
Jani65
in reply to Agentmay

Thank you πŸ™‚

skysue16
skysue16Graduate

Fantastic! Very well done Enjoy week 2 - nice and steady 😊

Jani65
Jani65
in reply to skysue16

Thank you..thing is I'm working nearly everyday next week so will only be able to do 2 days..Will this put me back?

me2019
me2019Graduate
in reply to Jani65

Nope. Just keep going. Eventually, you’ll find yourself holding yourself back from running everyday, now you’re building the habit/ritual and that will take a few weeks. So whatever you do is great and strengthening the habit muscle.

Good on you!!

Jani65
Jani65
in reply to me2019

Thanks..love the support on here..just what I need πŸ‘

Well done, that’s the hardest week done, you can’t stop now πŸƒβ€β™€οΈπŸ‘πŸ»πŸ‘πŸ»

Jani65
Jani65
in reply to Dexy5

Thanks..and no chance of stopping..I'm on a roll πŸ‘πŸ™‚

ButtercupKid
ButtercupKidGraduate

Excellent work ⭐️ Enjoy the next one x

Jani65
Jani65
in reply to ButtercupKid

Thank you..I'm sure I will..looking forward to sharing my journey with you all πŸ™‚ x

ButtercupKid
ButtercupKidGraduate
in reply to Jani65

Looking forward to hearing your progress. Happy running πŸ˜€

purplewalker
purplewalkerGraduate

Great job !

Jani65
Jani65
in reply to purplewalker

Thank you x

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