Still seems like a miracle that I have got this far... but must be doing something right!! All 3 runs of week 8 completed with a couple of extra minutes so actually done 3 x 30 mins already.
Today is my rest day, so will hopefully kick off W9R1 tomorrow. BIG 
Great stuff, Andy! well done..enjoy that week 9 
Well done, you sound like you will have no problem completing week 9......have fun!
way to go Andy you are romping towards graduation well done just done my W8R2 a little behind you now but going stromg
Well done Rob on your run... i'm still trying to stick to running every other day when I can.
Not long now
Good luck with W9, though it doesn't look like you need it.
Week 6 Done - Roll on Week 7
Week 8 runs 
Week 8 done!
Week 8 done 
Roll on week 3
