A week off 😬

[Mansbird]

Hello, I’ve had a week off 😬 due to having a wisdom tooth out, head has been banging all week, actually nice to wake up with no headache this morning 😁

I’m starting w4r1 tomorrow, should I just go straight into that one or do a refresher w3r3??

I run on the treadmill slow and steady 🐌 but I’m just having a little panic about the full 5 mins run 😳

[IannodaTruffe Mentor]

Just move on. You don't lose condition in a week.

[Mansbird Graduate in reply to IannodaTruffe]

Phew 😅 thanks I will 😁

[Nictwit Graduate]

Try it. You might surprise yourself!

[Mansbird Graduate in reply to Nictwit]

I will, thanks 😁