Hi everyone, I'm new to this forum but I'm really chuffed with myself that I finished W7 of the programme yesterday and I wanted to share it! I am 55 years old and never thought I could run for 5 mins never mind 25! Good luck to everyone doing this, and looking forward to cracking on with week 8!!
Week 7 completed: Hi everyone, I'm new to this... - Couch to 5K
Week 7 completed
Written by
Madge27
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
cheryl_couch_tattyGraduate
Well done! I am feeling the same as you, just finished W7 yesterday and in a state of shock that I can run that long
MumsygillGraduate
Well done Madge! I've just finished the same week and I've got five years on you! I can't believe it either- such a wonderful feeling isn't it? I feel alive - that's the best way I can put it. Good luck with wk8 👍
Ang33333Graduate
Well done! Also about to start week 8! Can't say I'm lookimg forward to running in the heat! Good luck!
Not what you're looking for?
You may also like...
Completed week 7!!!
I have to admit I have struggled with week 7, so feel a huge sense of relief and achievement that I...
Week 7 completed
Hi everyone :)
Another week bites the dust :)
As regular readers of my weekly updates will know,...
Week 7 completed!!
OMG! I have actually ran three times this week continuously for 25 minutes!!! Never, ever thought...
Week 7 Completed
Hello
I am slowly getting there and I mean slowly. Have just done R3W7. I am so pleased to have got...
Week 7 completed!!!
This morning I have completed week 7 remained feeling happy and fresh for the rest of the day.
It...
Week 7 completed 
Week 7 completed
Finally completed week 7!!
Week 7 completed 
