W8r2 don’t stop me now ....: Cos I actually... - Couch to 5K

Couch to 5K

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W8r2 don’t stop me now ....

Bells411 profile image
6 Replies

Cos I actually enjoyed that one! My stamina is there but speed lacking, only managed 3.5k in the 28 mins . And sorted my Strava issues (background app refresh was ‘off’)

The other great thing is I’m now running outside so can cancel my gym membership- so all in all a great week!!

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Bells411 profile image
Bells411
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6 Replies
Ally25 profile image
Ally25Graduate

Whey, well done, I did this run also this morning but I have no idea how many Km I achieved.....do you use your Strava app alongside your C25K podcast? 😀😀

Bells411 profile image
Bells411 in reply toAlly25

Yes I managed to for the first time today

Well done you! We’re nearly there!!

Ally25 profile image
Ally25Graduate in reply toBells411

I know, it’s quite exciting.......has taken me quite a bit longer than the 9 weeks but can now see the end in sight....,,enjoy your next few runs and look forward to hearing about your graduation run 🏃‍♀️🏃‍♀️ 😊😀

Oldfloss profile image
OldflossAdministratorGraduate

Brilliant... the lovely long runs... relax and enjoy :) Running, healthier and saving money too !!

Lydia-jg profile image
Lydia-jgGraduate

WoW sounds great! Glad you mentioned the Strava will be trying that next week👍🏻😊good luck with the last one ☝🏻

Ang33333 profile image
Ang33333Graduate

Well done! Was supposed to do this run tonight but torrential rain in Wiltshire tonight and it's so dark! So postponed til tomorrow!

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