5 times not being able to do the 28 minutes without multiple stop had me all but giving up!
This morning I decided to play a trick on lovely sarah m! I set my run to week 5 run3... 20 mins.
And I ran through till she said walk, and I kept on running through the warm down 5 mins, and I switched to Runkeeper and carried on for 3! 28 mins!! No stops!!!
And I felt I could have carried on too!!!!
HAPPY HAPPY HAPPY!!!!
Written by
Beth-monkey
Graduate
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The mind sure is a weird and wonderful contraption. When I’m struggling, I repeat over & over ‘I love running’ as Jo told me to do. And it just works! 🤷♀️
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