Thank goodness Wednesday is my rest day. It's forecast to be HOT 🌞 😩
Ran week 5 run 1 this morning. 3 x 5 minutes. 👍
I won't bang on about the weather after this post. This is basically how it will be until October/November. Every. Single. Day. Today very nearly was the death of me. I managed the run sequences fine but was waaaay overheated to the point of feeling faint. I am so disheartened. I love running in the park by the harbour. Need a new plan.
I live above a mall, which is beautifully air conditioned so I'm going to try that on Thursday for the 2 x 8 minute runs. I know I can do 8 minutes; I did 8 mins in a week 4 run on a cooler day. It just remains to be seen as to whether I get kicked out of the mall or asked to stop 'running'. 😢