Week one ✅: Over the moon, I’ve done week one... - Couch to 5K

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Week one ✅

SeA49 profile image
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Over the moon, I’ve done week one, feeling very proud of myself. Today’s was a little tough as my runs seemed to be uphill, next time I’m taking a different route, no hills!

Still feeling slightly right behind my left knee, but not painful, so presume it’s ok 🙃

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SeA49 profile image
SeA49
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Claireisrunning profile image
Claireisrunning

Woohoo, well done! You’ll feel great as the weeks go on and you feel fitter and fitter - in week 4 now and can’t believe I’m actually able to run for 5 minutes without stopping! 😊

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