Just finished first run of week 2 and feeling good! Realised that it's better to run slowly for longer than run normally and have to stop prematurely. Thinking about the next run on Tuesday now, can't wait
Week 2 Run 1 - Learning!: Just finished first... - Couch to 5K
Week 2 Run 1 - Learning!
Wannarun5kGraduate
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Wannarun5k
Graduate
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2 Replies
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Good for you well done! X
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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