Really didn't think I would do this, past experiences of jogging weren't good. Even walked my route on one of my rest days. Not sure how next week will go, but determined to give it my best shot
Week 1 run 3 completed! : Really didn't think I... - Couch to 5K
Week 1 run 3 completed!
Written by
DoubleP
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2 Replies
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Bridget007Graduate
It will go absolutely fine, you can definitely do it! 😃
das_vikasGraduate
Well done on completing week1. You are past the biggest mental block and trust me it’s just the mental block. We underestimate capacities of our body (at least I do). I’m on to my W5 from tomorrow, never in my dream I would have run for 5 mins.
You can do it. Keep going. Cheers!!
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