I am very happy to say that I have managed W1( round 2 of C25K after illness). I am already seeing some little improvements in my my health- oh the wonders of snail gambolling!😄
W1 sorted...again!: I am very happy to say that... - Couch to 5K
W1 sorted...again!
Elfe5Graduate
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Elfe5
Graduate
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12 Replies
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Rua8Graduate
Yay, welcome back! I hope you’re fully recovered from your illness. Well done on week 1, good on ya!
Oh thank you. I’m still not quite right, but even a little gentle running is helping to improve the post illness tiredness. 😀
OldflossAdministratorGraduate
Snails totally rock as you and I well know..this snail has just started her HM training
Glad to see you back
Slow and steady ... sound familiar? Well done you xxx
Sadie-runsGraduate
Oh Elfe, this is good news. I am sure that a little gentle running will aid your recovery now you are up to it. Good work, lassie! I am convinced running is good for the immune system. I only had one cold this winter as opposed to the usual three. Hope you are back to full strength soon. Take it easy, snail-stylie all the way! x
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