Very hot, very pleased I've done it, I just hope I can keep it up, the most I've ever managed is 2 runs. Then I've fallen by the wayside. This is the first time I've posted, so hoping I can break through this time. Doing this for weight loss and I would just love to be able to run properly, some of the posts I've read are amazing. Using a treadmill, daren't take to the streets until the nights are darker!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.