Week 7 Run 2 Done with a sprint at the end! πŸ’ͺ🏼 - Couch to 5K

Couch to 5K

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Week 7 Run 2 Done with a sprint at the end! πŸ’ͺ🏼

Ripcurlrana71 profile image
Ripcurlrana71
β€’17 Replies

Evening run which I don’t normally do. Prefer to run at the start of the day. Thankfully temperature had dropped with a lovely sea breeze. This run was well paced and not too much hard work. So much so that I sprinted the last 2 minutes!

(By the way my legs are not as long as the shadow in the pic! πŸ˜‚)

Happy running everyone. x

17 Replies
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JennyH10 profile image
JennyH10Graduate

Wow absolutely beautiful place to run!! Well done too, sounds like you’re getting on great πŸ˜ŠπŸ‘

Thanks Jenny!

Well done you! I still haven't managed to do a sprint at the end, all I've managed is a tiny increase in speed (not that you'd notice!)

Thank you!

Tasha99 profile image
Tasha99Graduate

Well done !

Thanks!

Jay66UK profile image
Jay66UKGraduate

Yay! Another one down.

Can’t believe I’ve come this far in such a short space of time.

Jay66UK profile image
Jay66UKGraduate in reply to Ripcurlrana71

It’s those long legs! 🀣

Too long??? 😬

Jay66UK profile image
Jay66UKGraduate in reply to Ripcurlrana71

I’m in no position to body shame anyone!

Gorgeous scenery!

Thanks!

geb6o8 profile image
geb6o8Graduate

You're so lucky to have that view. Well done especially for your little sprint today... I'll do run 2 of week 7 on Sunday morn.

Ripcurlrana71 profile image
Ripcurlrana71 in reply to geb6o8

Thanks. But this post was from 9 months ago. 😊 Good luck with your run.

geb6o8 profile image
geb6o8Graduate in reply to Ripcurlrana71

I'm quite new to this... hope you're still doing well...

Ripcurlrana71 profile image
Ripcurlrana71 in reply to geb6o8

No problem. Yes still running! Up to 16k now. Don’t use this forum very often now as many of my fellow couchers are on Strava. Keep on running. πŸƒπŸ»β€β™€οΈπŸ™ŒπŸΌ

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