Did it!

[SeA49]

Just done my first run!! Hurrah!! W1R1. Feeling pretty good, need some breakfast now!

Went via the park.....

The only thing was I was quite a way from home at the last run, so had a stroll home! How do you guys work out where to run?

Sarah

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[SeA49 in reply to IannodaTruffe]

I've read it, and downloaded a running ap!!

[Jullaly Graduate]

Fantastic you got started. It is tricky working out where to run, I don't have a lot of choice without travelling in the car. To start with I just set off then half way through when the bell rings on the download I turned around and went back towards home. Some days I keep going in one direction because I enjoy the walk home. I guess you have to find what suites you. Whichever route you choose I am sure you are going to enjoy the journey