Just done my first run!! Hurrah!! W1R1. Feeling pretty good, need some breakfast now!
Went via the park.....
The only thing was I was quite a way from home at the last run, so had a stroll home! How do you guys work out where to run?
Sarah
Did it!: Just done my first run!! Hurrah!! W1R... - Couch to 5K
Did it!
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SeA49
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
I've read it, and downloaded a running ap!!
JullalyGraduate
Fantastic you got started. It is tricky working out where to run, I don't have a lot of choice without travelling in the car. To start with I just set off then half way through when the bell rings on the download I turned around and went back towards home. Some days I keep going in one direction because I enjoy the walk home. I guess you have to find what suites you. Whichever route you choose I am sure you are going to enjoy the journey
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