I did it : I ran 5k in 35.50 my first ever run... - Couch to 5K

Couch to 5K

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I did it

BrynNessa profile image
BrynNessaGraduate
5 Replies

I ran 5k in 35.50 my first ever run of this distance. I have been consolidating my 30 minute runs for a couple of weeks at the local park . I then decided to run home . It was hard but I don’t think it was a bad pace . ( I am 56 and had not run for 10 years )

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BrynNessa profile image
BrynNessa
Graduate
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5 Replies
runwithdog profile image
runwithdogGraduate

that is a great time.

Annieapple profile image
AnnieappleAdministratorGraduate

Excellent 👏🎈

Granspeed profile image
GranspeedGraduate

👏🏼🎉👏🏼 It’s lovely to pass that milestone. Well done! 👍

Buddy34 profile image
Buddy34Graduate

Great you've ran your first 5k you must be so pleased . Well done you 😊👏

Ping-pong profile image
Ping-pongGraduate

Brilliant, 5k already, you must be thrilled 🎉😊

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