I ran 5k in 35.50 my first ever run of this distance. I have been consolidating my 30 minute runs for a couple of weeks at the local park . I then decided to run home . It was hard but I don’t think it was a bad pace . ( I am 56 and had not run for 10 years )
I did it : I ran 5k in 35.50 my first ever run... - Couch to 5K
I did it
Written by
BrynNessa
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
runwithdogGraduate
that is a great time.
AnnieappleAdministratorGraduate
Excellent 👏🎈
GranspeedGraduate
👏🏼🎉👏🏼 It’s lovely to pass that milestone. Well done! 👍
Buddy34Graduate
Great you've ran your first 5k you must be so pleased . Well done you 😊👏
Ping-pongGraduate
Brilliant, 5k already, you must be thrilled 🎉😊
Not what you're looking for?
You may also like...
I did it!
Just returned from W9R3!!
It wasn’t exactly the run I’d dreamed of to graduate on - the forecast...
Did it, Did it Man, I DID IT!!!
Hey my beloved Friends, I was to go for my W6R3 tomorrow but I simply could not resist going for...
W9r3: I did it! I did it! I did it! I did it! I did it! AND I did 5k!!!!!
Can't believe it, but it's true, I only went and did it! *does a little scream*
Woke up this...
I did it! I actually did it!?!
So today was W9D3 so I'm now done! I never really stick with things and this is the first thing...
I did it!
After a very difficult and discouraging first run (as per my previous post) I regrouped, took...