I ran 5k in 35.50 my first ever run of this distance. I have been consolidating my 30 minute runs for a couple of weeks at the local park . I then decided to run home . It was hard but I don’t think it was a bad pace . ( I am 56 and had not run for 10 years )
I did it : I ran 5k in 35.50 my first ever run... - Couch to 5K
I did it
Written by
BrynNessa
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
runwithdogGraduate
that is a great time.
AnnieappleGraduate
Excellent 👏🎈
GranspeedGraduate
👏🏼🎉👏🏼 It’s lovely to pass that milestone. Well done! 👍
Buddy34Graduate
Great you've ran your first 5k you must be so pleased . Well done you 😊👏
Ping-pongGraduate
Brilliant, 5k already, you must be thrilled 🎉😊
Not what you're looking for?
You may also like...
I did it! I did it! I did it!
..W2R1. I am so so pleased. As per my question on the board I was feeling a bit low in confidence...
Did it, Did it Man, I DID IT!!!
Hey my beloved Friends, I was to go for my W6R3 tomorrow but I simply could not resist going for...
W5R3 I did it! I did it! I did it!
How jubilant I feel on completing W5R3 I could honestly not believe it was my body running today!...
Wk 5 - I did it, I did it, I did it!!!
yippee - I've just finished run 3. Running for 20 mins. 6 weeks ago I couldn't run for 20...
Wk9 run 3 - I did it, I did it, I did it!!!
I’ve completed C25K 😀
I never thought I would be able to run for 30 mins (actually managed 33...
I did it, I did it, I did it! Run 3 week 5!
5k ....I did it..... I just did it :-) 
I did it!!!!!!!!!!!!!!!!!
I did it! I did it! I graduated!!!!
I Did It, I did it, AGAIN :)
