I graduated this morning! W9R3 done! This app is like magic! I’ve gone from being breathless running up the stairs at home to being able to run for 30 minutes! I regularly read posts on here and they’ve kept me going, so thank you all for your virtual support xx
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Sunshine1803
Graduate
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Excellent and what a sunny day to celebrate! I’m about to embrace Week 9 over the weekend but take 2 days rest so looking at forecast may be graduating on a more typical wet grey day but hey can’t have it all! Enjoy your success!
Well done, that’s a great achievement, I’m nearly there but a last run to do on Sunday. Just deciding on my plan for the next few weeks to keep motivated. Think will just work on the 30 minutes for a few weeks to consolidate and then start trying some of the post 5 k podcasts. Enjoy your running. X
Thank you. I’m going to do some more 30 minute runs but I’ve also registered with parkrun. Did my first last weekend. I’ve also signed up to the British Heart Foundation to run 26.2 miles throughout May. That will keep me focused! Good luck on Sunday and celebrate with some chocolate! x
That's brilliant Sunshine1803 well done. I know the feeling. I started last September and today much to my surprise I got up and ran 6k on the b210k plan!! C25k is indeed brilliant. Enjoy your running!!
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