I did it!!!!: Well - the gremlins had been out... - Couch to 5K

Couch to 5K

134,117 membersβ€’159,473 posts

I did it!!!!

CookieM profile image
CookieMGraduate
β€’40 Replies

Well - the gremlins had been out in force since Tuesday - namely in the shape of the weather :(

But this afternoon, the paths were mainly ice and snow free, the clouds cleared slightly, there were tiny patches of blue sky allowing the sun to be visible at times, and it was a tropical 4 degrees. So out I went to complete Week 9 Run 3 - and I did it! :D

Not 5k yet - but a satisfying 3.75km at a pace of 8 min/km.

This is me having just finished my run (and yes - the brightness in the background is the sun which put in an appearance to help me celebrate! ) :D :D :D

Now sitting at home with a cat purring next to me and a cup of tea (and a choccie biscuit or two)! :)

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CookieM profile image
CookieM
Graduate
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40 Replies
β€’
ClarePB profile image
ClarePBGraduate

Fantastic! You should be feeling very proud of yourself!

CookieM profile image
CookieMGraduateβ€’ in reply toClarePB

I still can't quite believe I am able to run for 30 minutes!!!

b275 profile image
b275Graduateβ€’ in reply toCookieM

It's an awesome feeling isn't it!!

CookieM profile image
CookieMGraduateβ€’ in reply tob275

Yes - still don't believe I've actually done it!

Maddee_6333 profile image
Maddee_6333Graduate

Trumpet fanfare plays!

Congratumalations!! Well done !

CookieM profile image
CookieMGraduateβ€’ in reply toMaddee_6333

Thank you :)

SlowSlowKwikKwikSlow profile image
SlowSlowKwikKwikSlowGraduate

Congratulations on a good run Cookie M.

CookieM profile image
CookieMGraduateβ€’ in reply toSlowSlowKwikKwikSlow

:)

Millsie-J profile image
Millsie-JGraduate

Yeaaaaaa well done and congratulations graduate πŸŽ“πŸΎβ­οΈπŸ…

CookieM profile image
CookieMGraduateβ€’ in reply toMillsie-J

The badge looks good next to my name :D

Millsie-J profile image
Millsie-JGraduateβ€’ in reply toCookieM

It really does, lovely and very well deserved!

McFitty profile image
McFittyGraduate

Squeeeeeeeeeeeeeee!!!

And there she was... All graduatedπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

Well, the fizz is well freezy... it's been out under the graduation tree in that bitter wind all day. There's iced tea too (not by design of course). We have a selection of cakes, a rather nice c25k red, masses of balloons and streamers and of course your cap and gown. I hope you're sufficiently recovered to PARTAAAAAAY!!!

πŸŒŸπŸŽˆπŸŒŸπŸŽ‚πŸŽŠπŸŽ‰πŸ»πŸ·πŸΈπŸŽ“πŸΈπŸ·πŸ»πŸŽ‰πŸŽŠπŸŽ‚πŸŒŸπŸŽˆπŸŒŸ

Massive CONGRATULATIONS

CookieM you've done us all proud!

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toMcFitty

Bring it on McFitty .. extra glass of bubbly for me please.. :)

CookieM profile image
CookieMGraduateβ€’ in reply toMcFitty

I'll certainly enjoy the party!! :D I've been looking forward to it since I first heard 'Julie'!!!!!!!

Well done. Especially in this weather. My cats always seem to moan at me to feed them or put them out when I get in from run. Then I can sort out my cup of tea. After a run in this weather tea and biscuit is great. Makes you appreciate the simple things in life, except the cats !

Think weather knocking everyone out of sync. Couldn't do my regular Friday morning run to work . Took chance this afternoon and like you the SUN popped out for a couple of minutes.

Rain due Sunday and Monday so may have to take chances on Monday. will see.

CookieM profile image
CookieMGraduateβ€’ in reply to

One of my cats (the one I'm named after!) always comes and helps me with my stretches - she particularly likes any where I am lying on the floor!!!!! :)

I try and plan my runs with my diary and the weather forecast! Doesn't always work, of course!

Flossie22 profile image
Flossie22Graduate

Well done CookieM, I am really pleased for you! Great photo and a wonderful run. Enjoy your graduation party! πŸŽ“πŸŽ“πŸ‘πŸ»πŸ‘πŸ»πŸ˜€πŸ˜€πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»

CookieM profile image
CookieMGraduateβ€’ in reply toFlossie22

I will :D

Oldfloss profile image
OldflossAdministratorGraduate

Ta Dah!!!!!!!!!!!!!!!!!! Graduate..huge huge well done you!

Very, very well done in this, not so good weather! Have an extra choccy bic! :)

CookieM profile image
CookieMGraduateβ€’ in reply toOldfloss

I might have a few!!!! [and take away curry tonight too :D]

first_mate profile image
first_mateGraduate

Wow well done. You must be feeling fantastic to have completed it x

CookieM profile image
CookieMGraduateβ€’ in reply tofirst_mate

I still can't quite believe that I have!! :)

AnneDroid profile image
AnneDroidGraduate

Yee ha! Well done you graduate you. That's great.

CookieM profile image
CookieMGraduateβ€’ in reply toAnneDroid

Thanks :D

Dunder2004 profile image
Dunder2004Graduate

Great stuff - well done.

CookieM profile image
CookieMGraduateβ€’ in reply toDunder2004

Thanks :D

Lincolnliz profile image
LincolnlizGraduate

Congratulations, what a great start to the new year! πŸΈπŸ˜€

CookieM profile image
CookieMGraduateβ€’ in reply toLincolnliz

:D

RainbowC profile image
RainbowCGraduate

Lovely pic - and well done! :) :) :) :) :) Hope you had a nice celebratory curry tonight too :) (one of my cats is lying across me as I write this, defying me to go *anywhere*, let alone for a run! ;) )

CookieM profile image
CookieMGraduateβ€’ in reply toRainbowC

It was lovely! I can't eat curry very often and we rarely have takeaway, so it was a real treat!!! :)

Cats are both upstairs asleep - though it is approaching the time when one or other of them comes downstairs to find out when we are going to bed to join them!!! ;)

RainbowC profile image
RainbowCGraduateβ€’ in reply toCookieM

:D Out old dog used to come and look pointedly at us then put himself to bed when he felt it was that time! Sadly, with the two we have now, the cats don't come downstairs :(

CookieM profile image
CookieMGraduateβ€’ in reply toRainbowC

:( about the cats not coming downstairs.

But I love the idea of your dog telling you it was bed time! :)

Usually I go up first, and once I am in bed, our other cat will go and lay across the top of the stairs waiting for Mr C to come to bed!

Otobe50andfit profile image
Otobe50andfit

Many congrats, that's fabulous, and an inspiration to us newbies. You deserve to celebrate 🎈🎢🎊

CookieM profile image
CookieMGraduateβ€’ in reply toOtobe50andfit

As I have been saying to my friends - if I can do it (as an overweight asthmatic who has never run before in her life!), anyone can!!

Gertlet profile image
Gertlet

That's fantastic - well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Bet it feels really good to graduate.

CookieM profile image
CookieMGraduateβ€’ in reply toGertlet

It does- although I still can't quite believe I can run 30 minutes without stopping!!!

Gertlet profile image
Gertletβ€’ in reply toCookieM

Well you have and you can. Big question is what next??

CookieM profile image
CookieMGraduateβ€’ in reply toGertlet

Consolidating the 30 minute runs and extending them until I get to 5k (currently 3.8k max)......and start Parkrun!!

Irish-John profile image
Irish-JohnGraduate

Belated Congratulations :) Ideas away for a while and just saw this now. Well Done Cookie :)

CookieM profile image
CookieMGraduateβ€’ in reply toIrish-John

Thank you :)

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