You Beauty! I did it!

[Heathermgal]

Can't quite believe it, 9 weeks ago couldn't even run the first 1min without feeling sick and now I've just run for 30mins! I'm so glad I was encouraged to take on this personal challenge, please keep going if your just starting out you can do it! 47 years old and finally I can say I'm a runner! 🏃‍♀️💪🎉

Thank you for all the support! Onwards to my next challenge.

[sallenson Graduate]

Brilliant!! Well done you runner you!!

[Heathermgal Graduate]

Husband Andy and the dogs were all waiting at the front door as I ran up the street big cheer went up lol , I felt like I had just won the marathon! Neighbours are used to us thank goodness lol

[Kar43]

Congratulations 👏👏👏

[Hidden]

Well done! 🥇

[IannodaTruffe Mentor]

Very many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Heathermgal Graduate in reply to IannodaTruffe]

Thanks 👍🏃‍♀️

[Tasha99 Graduate]

Congratulations! It’s an amazing feeling! Well done!

[Heathermgal Graduate in reply to Tasha99]

Thanks xx it is indeed....onwards to the next challenge..park run i think.

[Hidden]

Congratulations X

[Heathermgal Graduate in reply to Hidden]

Thankyou 🎉

[Oldfloss Administrator Graduate]

Yeyayayayaya Congratulations and very well done... what an evening for a party!!!

[Heathermgal Graduate in reply to Oldfloss]

Most defiantly! 🎉

[Oldfloss Administrator Graduate in reply to Heathermgal]

Popping the champers cork....as we speak... well done and cheers

[Heathermgal Graduate in reply to Oldfloss]

Cheers indeed.. 🍾

I would say my body's a temple and I'm not going to party but I'm not kidding anyone 😄

Enjoy life!

[oldwheezer69 Graduate]

Well done! 😀

[Heathermgal Graduate in reply to oldwheezer69]

Thankyou

[wyersmith Graduate]

Awesome! Well done!

[Heathermgal Graduate in reply to wyersmith]

Thanks

[Bridget007 Graduate]

Well done that’s brilliant 🎉😃🎉😃🎉

[Heathermgal Graduate in reply to Bridget007]

Thankyou 😄

[Jullaly Graduate]

very well done and huge congratulations

[Heathermgal Graduate in reply to Jullaly]

Thanks 🎉

[Flaraflarkin Graduate]

Wow! Well done you 🙌🙌

[Heathermgal Graduate in reply to Flaraflarkin]

Thankyou 🏃‍♀️

[Nictwit Graduate]

Oh you're amazing! Congrats 😀

[Heathermgal Graduate in reply to Nictwit]

Thankyou 😄