W7R1 I DID IT!! Well after much procrastination I completed this run on the treadmill yesterday. Not easy but I didn't slow down or stop 😃 Thank you to everyone who commented with really encouraging remarks. You are right it's the mental challenge that is the hardest, I have to change my mindset & believe I can run. After all at W1R1 I struggled running for 60 seconds! 😀😀
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