Hi everyone new to this just completed my first week didn’t think I’d even get this far especially after the first one lol
W1R3: Hi everyone new to this just completed my... - Couch to 5K
W1R3
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Somerset-girl
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IannodaTruffeMentor
Well done and welcome.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Hi, Well I did wk1 and the first run took 2 atempts lol ,and I felt the exact same way I cant do this , So well done on your run
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