Well I've done it, first week complete, I feel like I could do more but my legs won't let me yet. I'm finding it quite strange that I'm enjoying it ππ»
W1R3 Done!!!: Well I've done it, first week... - Couch to 5K
W1R3 Done!!!
Chris9RGraduate
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Chris9R
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SueKenGraduate
Well done! Just finished mine too π. Onwards and upwards to week 2!
OldflossAdministratorGraduate
Very well done... keep to the plan.. slow and steady.. and you will get there...
Onward and upward !
Chris9RGraduate
Thanks all. Really please with myself ππ»π
Irish-JohnGraduate
Hurts so good, right? Slow and steady and sooner than you can imagine you will be knocking out distances that will make you feel even better - but with less hurt
Kingfisherk26Graduate
Well Done Chris... you are now a C25Ker. Incidentally what trainers did you end up using and were they ok?? Happy running John.
Hi John. I found out some old trainers I had and promised myself when I get through week 4 then ill go get a new pair.
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