Week 9 Run 3 - Graduation, baby!

[cougarblu]

I did it! Today I ran my graduation run. Feeling loose and easy, I loped my way over that finish line with a whoop and a holler. My son said he's never been prouder of me. My husband was speechless (a rare circumstance, lol)

The support of this community was invaluable, and the advice I received from you veterans of C25K was wonderful. Thank you.

The 10K isn't a future goal for me....but running a 5K 3-4 times a week for the rrat of my life and consistently improving my technique and speed certainly is.

Happy Friday!

[Pet42]

Woo hoo well done! I've just finished week 2 and it was so tough. Reading posts like yours makes me want to keep going. Thanks for posting

[cougarblu Graduate in reply to Pet42]

Hang in there, Pet24. I seriously freaked out after how difficult Week 1 was, lol. This community and my son's encouragement kept me going.

You can do this!!!

[MutleyShuffle Graduate]

Yay! Well done cougarblu! Congrats! 😁🏃🎉

[cougarblu Graduate in reply to MutleyShuffle]

Thanks!

[limberlou Graduate]

Well done you!! I’m just about to start week 7 and looking forward to my graduation. Didnt think I’d get this far !!!

[ToniCR Graduate]

Congratulations!!

[Oldfloss Administrator Graduate]

Huge congratulations and very, very well done. Such fun to surprise folk!

There is a lot you can move onto now, with those runs you are planning, but... I should warn you....

I too remember saying.... " I am happy now with the 5K runs.... I shan't move onto 10K..." hahahahaha!!! 10K is now a regular Sunday run and just embarking on a HM plan

[Duracellqueen Graduate]

Fantastic! Well done, you should be proud of yourself 😀

[alikayV Graduate]

Fabulous Darling!! Well done!! 👏🎉