Due to extra work commitments I didn't get to run yesterday. I spent all day today standing at a Tag Rugby tournament with my pupils and my legs were tired and my right calf felt a bit tight. I knew I had to get out tonight to keep the momentum going so I chose a much flatter route than my normal one. The first 3 minute run seemed really long but the 90 second ones short. The 2nd 3 minute run was much better. Glad I chose the flatter route and it really was a beautiful evening, sun shining, birds singing, definitely good to be outside. So if you're wavering about getting out like I was this evening, just go for it - you won't regret it. 🤗
Wk3 R2 In the bag!: Due to extra work... - Couch to 5K
Wk3 R2 In the bag!
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Ljb71
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BlondeAmbition72Graduate
Well done you!! I completed Run 1 of Wk 3 today. We’re getting there 👍..
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