Wk3 R2 In the bag!

[Ljb71]

Due to extra work commitments I didn't get to run yesterday. I spent all day today standing at a Tag Rugby tournament with my pupils and my legs were tired and my right calf felt a bit tight. I knew I had to get out tonight to keep the momentum going so I chose a much flatter route than my normal one. The first 3 minute run seemed really long but the 90 second ones short. The 2nd 3 minute run was much better. Glad I chose the flatter route and it really was a beautiful evening, sun shining, birds singing, definitely good to be outside. So if you're wavering about getting out like I was this evening, just go for it - you won't regret it. 🤗

[BlondeAmbition72 Graduate]

Well done you!! I completed Run 1 of Wk 3 today. We’re getting there 👍..