Did run 3 this morning as I've been persuaded it will set me up for the day. A word of warning - running round a field first thing in the morning gives you sacking wet feet and doesn't set me up for a day at work
Week 1 complete : Did run 3 this morning as I've... - Couch to 5K
Week 1 complete
Written by
Agaig
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
OldflossAdministratorGraduate
Slow and steady and make sure you change those wet shoes
Very, very well done
Not what you're looking for?
You may also like...
Consolidation week 1 completed
the runs.
Music really helps, as do the nike run club guided runs.
My third run - a morning run...
Completed day 1, week 1.
the running. I felt self conscious. Yesterday morning (very early lol) I completed the first day. I...
Week 1 completed - Just!!
sneezed for the best part of my rest day. Woke up this morning for R3 and my intercostals are...
Week 1 Complete ! GOBSMACKED
I have tried running in the past and C25K is the only thing I've tried that has worked. The...
Novice week 1 complete
next run/week each day, or better to stick to the same thing within that week? ie; run week1 run 3...