Week 1 complete : Did run 3 this morning as I've... - Couch to 5K

Couch to 5K

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Week 1 complete

Agaig profile image
AgaigGraduate
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Did run 3 this morning as I've been persuaded it will set me up for the day. A word of warning - running round a field first thing in the morning gives you sacking wet feet and doesn't set me up for a day at work

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Agaig profile image
Agaig
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and make sure you change those wet shoes:)

Very, very well done:)

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