Question

[Oxfordgirl1]

Half term in a few weeks and I will be week 8 by then. My kids wanna run with me then so am wondering if repeating a week is ok? Was gonna try and do week 8 with them but then do it properly on my own the week after.

[Hidden]

I don’t think there are any rules, apart from making sure you take rest days!

[Nictwit Graduate]

It's fine. Just consider it consolidation!

[Tasha99 Graduate]

If you do it with your kids, why do you need to repeat it? You’ll have done it.

[Oxfordgirl1 in reply to Tasha99]

Ha ha because we will no doubt stop every 2 minutes..

[Tasha99 Graduate in reply to Oxfordgirl1]

He he he.

[Oldfloss Administrator Graduate]

As long as you rest in between... each and every run If they are fast don't try to keep up if they are slower, then use it as a consolidation just for fun

[IannodaTruffe Mentor]

You are in charge, but do make sure that 28 minutes of running is not too much for your kids.