Quick question 😊

[Lea71]

Hi, I'm due to do run 1 of week 8 later. (Thurs) Thing is I won't then get to run again until Monday as I'm going away for the weekend (I'm off to Legoland for my sons birthday 👦) I've only normally had my normal rest day between runs, will this break in my running be a big deal? Sorry if this comes across as a silly question 😂

[Goforitmama Graduate]

Nah not a silly question. You will be fine to carry on where you left off. You may even find that your next run after the weekend may feel stronger because of the break.

Have a fun time, these moments with our kids are so precious!

[Lea71 Graduate in reply to Goforitmama]

Thank you! ☺

[IannodaTruffe Mentor]

It normally takes a couple of weeks before you start to notice any loss of condition.

[Fabulous450 Graduate]

Thanks for asking Lea! Helps us all to know! Have a great weekend and a great W8 when you’re back! 😁❤️

[Berksrover Graduate]

Shouldn’t worry about getting much of a rest, if you are going to Legoland, as an ex season ticket holder you will be glad to get back to a gentle W8 🏃🏾‍♀️ 😂

[Lea71 Graduate in reply to Berksrover]

I did think I'd be okay with all the walking around 😂

[Elfe5 Graduate]

Take your running gear with you! 😃

[Lea71 Graduate in reply to Elfe5]

Did think about it! 😊

[Elfe5 Graduate in reply to Lea71]

Running tourism is great fun! 😄