Question about NHS C25K app

[Theziggy]

I always used the mp3s and a standalone mp3 player when I completed the course before. I am thinking about using the android app but do have a question.

Can I jump in at week 3 with the app or do I have to go through it from week 1?

Thanks in advance

[sparkyjohn Graduate]

You can start any week any run.

[Theziggy Graduate in reply to sparkyjohn]

Thanks sparkyjohn - that's great

[sparkyjohn Graduate]

I forgot to say you don't have to continue in sequence through the weeks. You can cherry pick what week and what run you want to do, and repeat runs if necessary.

[Theziggy Graduate in reply to sparkyjohn]

Thanks sparkyjohn , to tell you the truth, although I have the app on my phone I never examined it and I opened it last night and played around with it and you are right

[sparkyjohn Graduate in reply to Theziggy]

You're welcome, 👍