I was half way through C25k, never having been able to run in my life (now late 40’s) and really chuffed I’d got to running a whole 5 minutes - when my leg began to hurt. Probably stupidly I continued to run on it until the pain finally made my brain accept I had to stop. I’ve now got a knee support and taking anti-inflammatorys. The pain is on the inside of my left leg to the right of my knee and I wince when I touch the area which is sore. Anyone got any idea what it is and how long it will be before I can get running again - and do I start from where I left off or begin all over again?