Week 2 - Run 1: Just completed the 1st run of... - Couch to 5K

Couch to 5K

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Week 2 - Run 1

Mikehenderson89 profile image
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Just completed the 1st run of Week 2 and feeling pleased with the progress so far. One thing I have learnt, don't run after eating three quesadillas! Really glad I started, can't wait to really start seeing results! Onwards and upwards 😀

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Mikehenderson89 profile image
Mikehenderson89
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome and well done

The guide to the plan is essential reading. healthunlocked.com/couchto5...

Enjoy your journey.

😂. I love quesadillas!

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