Woop woop, I did it!! I even had to go out in the dark because I had other things to do beforehand.
Was a bit nervous about having to run for 5 minutes but you know what, the plan works and I did it. Went a bit slower on the second 5 minute run and managed to get through it.
Felt really good at the end. Goofy grin on my face, goodness knows what's going to be on my face once I complete this training plan.
Happy face on the app at the end of the run 😀