So excited to have completed my very first couch to 5k run!! I’m only on first week, first run but feeling positive for completelibg the week!!! It’s always an incentive to complete anything on a Monday!! 😁🏃♀️ Wishing everyone best of luck for the rest of the week! 🙌🏻
1st day!!! : So excited to have completed my... - Couch to 5K
1st day!!!
Written by
Beamsey
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2 Replies
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IannodaTruffeMentor
Well done and welcome to the forum.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
And it gets better and better each run you do. The feelings of achievement are such a motivator moving forward
Well done keep going and enjoy!
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