W4R2 - Cream Crackered : Am knackered! Did a... - Couch to 5K

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W4R2 - Cream Crackered

Loobylou43 profile image
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Am knackered! Did a street run today, along the Lido lovely scenery trying to distract me from me thinking I wish I was on a treadmill. But didn't stop kept going to the very end.

Think it was tougher as had two days inbetween my last run, back to normal routine this week.

Onwards and upwards peeps. Let's keep going.......

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Loobylou43 profile image
Loobylou43
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Mctomo profile image
MctomoGraduate

Just done wk4 r1 was feeling really apprehensive about it as thought the jump would be to much however I done it feeling good.

RobW73 profile image
RobW73Graduate

We'll done Lou.

Yes, I try to make sure I take in what's around me. I think that helps with the mental well-being as well.

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