W4R2 - Cream Crackered

[Loobylou43]

Am knackered! Did a street run today, along the Lido lovely scenery trying to distract me from me thinking I wish I was on a treadmill. But didn't stop kept going to the very end.

Think it was tougher as had two days inbetween my last run, back to normal routine this week.

Onwards and upwards peeps. Let's keep going.......

[Mctomo Graduate]

Just done wk4 r1 was feeling really apprehensive about it as thought the jump would be to much however I done it feeling good.

[RobW73 Graduate]

We'll done Lou.

Yes, I try to make sure I take in what's around me. I think that helps with the mental well-being as well.