As said above I really enjoyed this run which adds to feeling happy to have another run in the bank. Don't know why but this felt very doable and I actually relaxed and felt I had a nice little rhythm in all 3 runs. Bonus to this is I have felt very energised all day and tackled Sunday tasks I usually dislike with a smile.
Hope everyone has a good week, happy running to all.
Written by
Lorijay
Graduate
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Congratulations! Glad it went so well. I had fixated in week 5 run 3 that I didn't think about this until I was doing it. Think not thinking might be the way forward!! Have a lovely week and happy running. 👍👍👍
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