I did this one yesterday, after a gap of nearly a week as I had been having a medical procedure last Wednesday. All went well so I waited until I felt fully recovered. I went out with the intention of seeing if I could pick up where I had left off but not worrying if I couldn't. I was pleasantly surprised that I could do it! I also did a lot of walking yesterday so my legs are tired today. I hope to get back out and complete W4 tomorrow.
W4R2: I did this one yesterday, after a gap of... - Couch to 5K
W4R2
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Ambr456
Graduate
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NictwitGraduate
Well done!
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