Here's a little tip - when you're just beginning to feel a tiny bit more confident, do not go out in two new items of running gear! W6 R1 saw me staggering along holding up some new capri pants with one hand and holding a new set of headphones in with my other - it was very far from elegant! W6R2 saw me back in old full length overly warm and loose yoga trousers and despite the fact that I'd only had one rest day, I found the two x 10 minute runs OK. Faintly dreading R3 tomorrow and wondering about whether to have a 2nd rest day but trying to remember that I felt the same about W5R3 and actually it wasn't so bad....
Anyone else have problems with their leggings? I've been holding off wearing lycra as a bit self conscious but was getting so hot in my looser yoga trousers....