Rainy Sunday morning and loved every second. My son came to provide support too bless him. Canβt wait for run 2! Never thought Iβd hear myself say that!! ππ»ππ»ππ»
Week 1, run 1.: Rainy Sunday morning and loved... - Couch to 5K
Week 1, run 1.
Bravo! Well done for taking the plunge. I am only a couple of runs ahead of you and wholeheartedly agree: I would never have guessed that I would be excited to run for no apparent reason!
Whoβd have thought that iβd actually look forward to my next run? Crazy times. How are you getting on? Is it a bit of a drug? X
I am getting on surprisingly well, actually, definitely feeling the high that comes with working out by the time I hit the 4th run in today's session. Trying to make sure I take it easy and don't overdo it though, so it lasts, you know! Why don't we follow each other for moral support since we are both just getting started? X
Welcome and congratulations on a very wise decision.
The guide to the plan is full of tips healthunlocked.com/couchto5...
Enjoy your journey.
Well done !!! My son also runs with me heβs really good support and nice to have someone with you. Keep up the good work πππΌββοΈ
You too!
Well done you π
Nice work. I just did run 2 yesterday and my 12 year old is doing it with me so we can support each other and both try to get in shape. He is on the big side for his age.
Iβm finding it super hard. Iβm very unfit as have Asthma but Iβm determined to try my best for both me & him.
Good luck to you anyway. X x x
Katy
Well done!!!! Iβm certainly no racing snake myself ππ. I would say Iβm very much built for comfort, not speed. Keep up the fab work. X
That's the hardest one done π Congrats on starting!