W5R3

[KFR64]

Would never had thought in just 5 weeks I would have been running for 20 mins - great feeling of achievement. Now W6 🤓

[Ang33333 Graduate]

Well done! Hope to be there on Thursday. Just completed wk 5 run 1!

[KFR64 in reply to Ang33333]

Thanks Ang . You’ll do it! Will be looking out for the post

[IannodaTruffe Mentor]

That is a great psychological milestone under your belt, congratulations.

However, don't get carried away, W6R1 catches a lot of people out. Just take it steady.

Keep running, keep smiling.

[KFR64 in reply to IannodaTruffe]

Will do and thanks for the encouragement 🤓

[Birdsong53 Graduate]

I agree, I've just finished week 5 and it's awesome to know that you actually can run for twenty minutes.

I'm hoping to start week 6 later today dependant on family commitments.

Good luck 😉

[Nictwit Graduate]

Good innit. I think the same every run and I've been graduated a few weeks now. Don't think I'll ever forget or become complacent as to how great this programme is ☺

[over61andstilltrying Graduate]

Well done! Congratulations!