I was so well prepared for this run:
- frozen water check
- tissues check
- garmin charged
- mp3 ready
- big knickers check
I chose the route that I thought would be best and where I 'nearly' managed to complete it a month ago (before getting Unwell) I only managed 5 mins before every inch of my body hurt, breathing was horrendous and I had to stop, walked for a minute and tried again but just 'couldn't ' keep going, I ended up doing 3 k run/ walking just 2-5 minutes each time.
Trying not to be too disappointed, fingers crossed everyone please for third time lucky for my next attempt on Friday.