I completed week 1 today and as much as my legs are aching I feel very proud of myself I didn’t think I would be doing this but my Dad is on week 4 and I thought if he can do it I can!! Bit nervous for starting week 2, please tell me it’s ok!! Lol xx
Week 1 done!: I completed week 1 today and as... - Couch to 5K
Week 1 done!
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Mrskelly2011
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BeestonbabeGraduate
Hi
I have just completed WK4 but was just the same as you after doing WK 1, but you will be just fine believe me. I am nervous of WK5, but I think each week we do makes us stronger, so I am sure you will do it. Take care and keep posting, the support on here is wonderful. 🏃🏻♀️🏃🏻♀️
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OldflossAdministratorGraduate
You get stronger with each and every run... you do
Check out this post and just enjoy. Well done you for beginning this and well done Dad!
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RuthLGraduate
Yay, well done. And, yes, you’ll be fine. Trust the program and keep it slow 😆
The thought of running 90 secs freaked me out when I looked ahead to Week 2, but its been easier than I thought. You can do it!
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