Just completed run 2 of week 2 and I feel as though I'm getting slower both running and walking. I know the advice is to go at your own place, but I feel I'm not going quicker whether I'm running or walking this week. Is this a normal "blip," ππ€
Snail like: Just completed run 2 of week 2 and I... - Couch to 5K
Snail like
Written by
Daisyhill7
To view profiles and participate in discussions please or .
3 Replies
β’
Bridget007Graduate
I think it is normal π slow is good π
SuperMouseGraduate
Don't worry slow is good.
I'm a slow tortoise hoping one day I'll morph into a gazelle but it's about the time spent jogging at the moment not speed
MutleyShuffleGraduate
Yes sounds normal to me. I had a phase around week 3 where my legs felt heavy and I ran (shuffled) slower than ever, but I'm feeling lighter now - and marginally faster! As SuperMouse said, don't worry about speed just concentrate on building stamina for now.
Not what you're looking for?
You may also like...
Like a Snail on a Skateboard
Said Fred telling me how I was just too sexy)
Sweating though feeling just barely faster than a...
Week 7 done but snail-like!
minute. So, I'm wondering, should I run another 25 mns before getting to week 8? I still feel great...
Snailed it!
worker it is nice to feel the sun on your bones sometimes.
Furthest distance run in 30 minutes,...
Snail
I did my W5r2 yesterday and I'm extremely slow but managed the 8 mins which I was amazed at. 20...
This snail CAN ππππ
penultimate run of this fantastic programme - next stop graduation run ππ. No matter that Iβm...